Culture and Therapy

 It can be very difficult navigating the world as a Black person.  Dealing with microaggressions, misogyny if you're a woman and everything else  can take a toll on your mental health and well being.  I understand how exhausting and challenging our lives can be at times. Therapy at Transforming Lives will  provide a safe place for you to talk about  your concerns without judgment,  code switching, or worrying  that you have to educate your therapist  on the topic.   Remember you don't have to deal with everything by yourself .