Group Therapy

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Many people find group therapy to be very helpful.  In groups I  work with several people who have a common struggle.  Groups  can be a powerful experience to feel understood by others and learn with each other.  I offer several groups, some are time limited and some are open ended. 

List of Groups Offered

Hope and Healing- A 12 week closed group for women who have experienced childhood abuse and trauma.

My Sister's Keeper- A 12 week closed  support group for  women of color.

Empowerment for Girls-  An open ended support  group for  adolescent girls. 

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I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
- Maya Angelou

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 “One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals. And so when I hear about negative and false attacks, I really don’t invest any energy in them, because I know who I am.” – Michelle Obama