Many people find group therapy to be very helpful. In groups I work with several people who have a common struggle. Groups can be a powerful experience to feel understood by others and learn with each other. I offer several groups, some are time limited and some are open ended.
List of Groups Offered
My Sister's Keeper- A 12 week closed support group for Black women. Mama's Baby- A 12 week closed support group for new Moms.
Empowerment for Girls- An open ended support group for Black adolescent girls.
I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
- Maya Angelou
"I always believed that when you follow your heart or your gut, when you really follow the things that feel great to you, you can never lose, because settling is the worst feeling in the world." Rihanna