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Individual Therapy

 

I provide individual psychotherapy to  women and teen girls who are experiencing sadness, anxiety or self doubt.  Psychotherapy offers an opportunity for personal growth and self-discovery that will help you with these challenges.   I will provide you with empathetic listening and feedback in a safe and non-judgmental environment that will encourage and foster the process of change. 

I provide each person with a unique therapy experience. I  will work with you  to help you to make the positive changes you need to make in order to lead a fulfilling and happy life.  A  main goal  of therapy is to learn  healthier coping skills to deal with life's  problems.  Whether you are looking for extra support and guidance through a challenging situation or you are ready to move in a new direction in  life. I would be honored to assist you in achieving your goals.